Mind Body Wellness

Meet Amy

Amy graduated from Fuller Circles School for Therapeutic Massage in 2003 and has worked in spas, physical therapy offices, integrative and naturopathic practices, medical offices, corporate wellness programs, and her own private practice. She received specialized training in neuromuscular therapy and trigger point work, rooted in the work of Dr. Janet Travell. She also competed in two OCB bodybuilding competitions in 2023, and she's a homeschooling mom of four.

Licensed Massage Therapist | Certified Personal Trainer | Nutrition Coach

A Service Meant To Be

Guests of Heronholly find our chair looking for a precise haircut, their perfect style, or a beautiful color. They come for expert, thoughtful, personal care, and Amy offers exactly that. Mind body wellness is a natural extension of what we already do.

Thoughtful

Amy listens first, then blends techniques to fit what your body needs

Experienced

With over 20 years in spas, medical offices, and private practice, Amy brings deep skill in neuromuscular therapy and trigger point work

Caring

Every session is personal, unhurried, and shaped around you, from the first conversation to the final stretch

Visionary

Rather than a fixed menu, Amy creates a customized therapeutic massage that blends the best of many modalities into something that is uniquely yours.

Massage Services

Customized Therapeutic Massage - 60 Minutes Customized Therapeutic Massage - 60 Minutes
Customized Therapeutic Massage - 60 Minutes
$110.00

Customized Therapeutic Massage - 90 Minutes Customized Therapeutic Massage - 90 Minutes
Customized Therapeutic Massage - 90 Minutes
$150.00
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  • "Amy is a healer and I am so happy to have found her!"

  • "Amy has a healing touch and seems to intuitively know exactly what is needed. She seamlessly finds the areas that need extra attention and applies just the right amount of pressure to melt any tension away. She uses a mix of techniques and every experience I have had with her has been unique. The one consistent component is the utter relaxation I feel throughout the entire experience. Amy’s massage is just that, “an experience” worth repeating."

  • "I met Amy while doing her hair. I wasn't looking for a massage therapist, she simply landed at my doorstep, and it felt meant to be."

  • "Since signing on with Amy to do my body work I couldn't be more pleased with her performance. She understands the bodies needs, finds areas that need work and being a bodybuilder, I need release of tension, not just a soft hand, she's aggressive when needed and really allows my body to relax and feel relief. A massage has a purpose for everyone, and her ability to adapt is unmatched. Do yourself a favor, book an apt! You'll be glad you did."

  • "Amy has been my go to massage therapist for 6 years. She is knowledgeable and has a a great ability to go with the flow by working on specific areas that need more focus or just a full body if that is what is needed that day. She provides a quiet space that allows for relaxation and healing. I feel like I can go to see her and walk out less stressed and feeling so much lighter."

Your Custom Blend

Swedish Massage - Relaxation & Stress Relief
$0.00

Gentle, rhythmic massage that melts away stress and helps your whole body unwind.

Deep Tissue Massage - Muscle & Tissue Work
$0.00

Slow, focused pressure that works into areas of stubborn tightness. Deep doesn’t mean painful, and the pressure is always adjusted to you.

Neuromuscular & Trigger Point Work
$0.00

Precise, targeted work on tender knots that can cause discomfort elsewhere in the body, like neck tension that shows up as a headache. Ideal for a spot that keeps coming back.

Myofascial Release
$0.00

Gentle, sustained stretching of the connective tissue (fascia) that surrounds your muscles, helping areas that feel stiff or restricted move more freely.

Cupping
$0.00

Soft suction that lifts the tissues instead of pressing into them, offering a different kind of relief for tight areas.

Hot Stones
$0.00

Smooth, warmed stones that bring soothing heat to your muscles, helping them soften and relax.

Infrared Heat
$0.00

Gentle, penetrating warmth that helps you relax and makes tense areas feel more comfortable, with no added pressure.